Fit Kids Revolution Book
About the Book
FIT KIDS REVOLUTION is a guidebook for concerned parents who want to help their child overcome childhood weight gain and obesity in a fun, safe, and sustainable way. With children, restrictive dieting and traditional fitness programs are not just ineffective, they are potentially harmful, both physically and emotionally. Using a mind-body, holistic approach, you’ll learn how to work with your child and your child’s changing body to creating lasting change from within.
- Help your child overcome weight gain in a fun, safe & sustainable way
- Use a mind-body, holistic approach to create lasting change from within
- Recipes, visualization, activities & more!